Waking Up With A Throbbing Head? Find Out What May Be the Root Cause

waking upMore often than not people will blames headaches and migraines for disrupting their sleep due to migraines striking between 4.00am and 9.00am. However, it is more important for an individual to consider how their sleep habits could be causing these migraines.

Sleep and headaches are controlled by the same regions of the brain and may go hand-in-hand. Sleep deprivation can trigger headaches. Other sleep disorders such as teeth grinding and snoring can also cause headaches. A study has shond that when migraine suffering women were coached on how to improve their sleep habits, the migraines reduced in frequency and intensity.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.