Top 10 Sleep Mistakes and Their Solutions

  • Posted in Sleep Apnoea
  •  By Loran Simon

Many sleep problems are a result of bad habits. Rectifying these habits will ensure that people can eliminate and manage the sleep disorders. Failure to keep a regular sleep schedule alters sleep patterns. Create a routine and make a point of always sticking to it. Use of sleeping pills to fall asleep is a big problem. They cause more harm than good.

Read more here:

http://healthyhighway.wordpress.com/2014/02/03/top-10-sleep-mistakes-and-their-solutions-2/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.

The Somnowell mandibular advancement appliance is also recommended by:

  • Sleep Centres
  • ENT Surgeons, Sleep Physicians, Respiratory, Physicians
  • Orthodontists, Dentists
  • General Medical Practitioners
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