Studies Show How Critical Sleep is to Naintaining a Healthy Lifestyle

Obstructive sleep apnoea needs to be treated as soon as possible, as sleep is critical to good health. Three new studies have recently shown how critical it is for adults to seek treatment for a sleep illness and aim for seven to nine hours of sleep each night in order to maintain a healthy lifestyle. One study of 2,240 adults is the first to examine the link between obstructive sleep apnoea (OSA) and mortality in Asians. Another study of 2,673 patients in Australia found that untreated OSA is associated with an increased risk of motor vehicle crashes in very sleepy men as well as near-misses in men and women. That last study examined the relationship between sleep duration and self-rated health in Korean adults.

Read more here:

http://yottafire.com/2014/01/studies-show-critical-sleep-maintaining-healthy-lifestyle/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.