Studies Reveal Leading Causes of Sleep Deprivation and Long-Term Effects

americanGood quality sleep promotes overall physical and mental health and wellbeing. It is a component of good sleep alongside diet and exercise. Poor sleep quality can be brought about by obstructive sleep apnoea, insomnia and restless leg syndrome, and will lead to poor physical, emotional, mental, and social health.

A recent survey shows that many Americans are losing their sleep by spending the hour before bedtime in front of a mobile phone, television, or computer. Yet another study indicates that lack of sleep affects alertness, work, concentration, social functioning chores, energy and may lead to forgetfulness, mental tiredness, irritability, and daytime sleepiness.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.