Some Types of Naps More Helpful Than Others

It is common to see people take a nap on a bench, in the subway, and almost anywhere where the opportunity avails itself. Many people struggle with the feeling of tiredness and are usually in need of a nap. The benefits of a quick nap are immense and include compensating reduced sleep at night, making you more alert, and improving your memory.

Read more here:

http://chicago.cbslocal.com/2014/01/17/some-types-of-naps-more-helpful-than-others/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.