Sleep Well for Good Health

The lack of good quality sleep can be as a result of a number of problems. Some problems can be physical, other are related to menopause in women, yet changing sleep patterns also play a role. Lack of sleep can lead to other health problems that include; depression, high blood pressure, diabetes, and heart disease.

Sleep apnoea is a common sleep disorder that affects both men and women. Diet may lead to sleep problems. Big meals just before bed time make you uncomfortable. They will also lead to obesity another risk factor for sleep apnoea. Exercise is important for sleep since it will help you sleep better.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.