‘Sleep Procrastination’ Is Real, and You Probably Do It

Much as procrastination is a big problem for many people both at work and at school, it is also a big problem at home at bedtime. Scientists at the Utrecht University found that pre-bed procrastination is the latest diagnosable strain of mismanaged time, stopping us from sleeping when we should and causing us to waste away valuable sleeping opportunities on various unnecessary tasks.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.