Sleep Problems Differ For Men and Women

sleepingData from the Centers for Disease Control and Prevention has revealed that a third of all Americans do not get the recommended seven hours of sleep every night. Both men and women face different challenges in getting adequate sleep.

Women experience hormonal fluctuations which lead to insomnia. Estrogen, one of the hormones, causes a shortened length of the sleep cycle leading to sleep problems during pregnancy and at both menstruation and menopause. Women are also more likely to suffer from daytime sleepiness. Men on the other hand due to anatomical features are more likely snore and suffer from sleep apnoea.

Read the full story here:

Image courtesy of photostock/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.