Sleep Deprivation Is Killing You and Your Career

  • Posted in Snoring
  •  By Loran Simon

sleeping doctorStaying up late into the night is detrimental to your health and productivity, it has been revealed by the Division of Sleep Medicine at the Harvard Medical School. The short term productivity gains that are made from skipping sleep are often outweighed and erased by detrimental effects of sleep deprivation on brain function, focus and mood.

Sleep deprivation has colossal negative effects and even drunk people can outperform people lacking sleep.  Lack of sleep will impair brain function such that it will slow the ability to process information, solve problems, it will kill creativity, and will increase the level of stress and the level of emotional reactivity.

http://www.inc.com/travis-bradberry/sleep-deprivation-is-killing-you-and-your-career.html

Image courtesy of imagerymajestic/freedigitalphotos.net

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.

The Somnowell mandibular advancement appliance is also recommended by:

  • Sleep Centres
  • ENT Surgeons, Sleep Physicians, Respiratory, Physicians
  • Orthodontists, Dentists
  • General Medical Practitioners
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