The Relationship between Sleep and Weight

Sleep has been shown to be tied to all functions and aspects of life. The relationship between sleep and weight is complex. Lack of sleep impairs and amplifies primal responses affecting our choices. Sleep also affects weight regulation hormones such as gherlin and leptin leading to over consumption of food. Being overweight also affects the quality of sleep much as the lack of sleep affects body weight.

Read more here:

http://hubpages.com/hub/The-Relationship-Between-Sleep-and-Weight

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.