Poor Sleep Habits Linked with Chronic Diseases, Study Says
Have you ever wondered what other things can be attributed to poor health except an unhealthy diet and lack of exercise? A new study found out that getting too little or too much sleep is associated with chronic diseases such as heart disease and diabetes. According to this study, compared to optimal sleepers, short sleepers were more likely to have heart disease, stroke, diabetes, obesity and frequent mental distress. The same was true for long sleepers, and the associations with heart disease, stroke and diabetes were even stronger with more sleep.
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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS
Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.
The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.
Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.
The Somnowell mandibular advancement appliance is also recommended by:
- Sleep Centres
- ENT Surgeons, Sleep Physicians, Respiratory, Physicians
- Orthodontists, Dentists
- General Medical Practitioners