Nate Berkus’ Step-By-Step Guide to Making Your Bedroom a Sacred Space

The bedroom should be a refuge away from the day to day hustle and bustle. It should be an honored place. Nate Berkus advises that the bedroom should be:

·     Soothing, soft, and layered to help you feel rested and fall asleep easily.

·     Have a memento or a piece that evokes great memories since it will help you slow    down and rest.

·     De-cluttered to help you feel rested and refreshed.

Read more here

http://www.huffingtonpost.com/entry/nate-berkus-bedroom-makeover_us_577c1dafe4b09b4c43c16cfc?fuhfauqgljn1rwwmi

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.