More Sleep, Less Stress

Lack of sleep is associated with heart disease and depression. Long working hours, the use of coffee and alcohol to keep away sleep and wind down respectively leaves people exhausted but unable to sleep. Sleep is linked to both energy levels and stress. Getting the recommended hours of sleep will help keep stress at bay and optimize your energy levels.

Read more here

http://www.telegraph.co.uk/wellbeing/summer-healthcare/more-sleep-less-stress/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.