Lack of Sleep Could Be More Damaging Than You Realise

It is important to have a sleep schedule and stick to it. Sleeping and waking up at the same time everyday is essential for good sleep hygiene. It is recommended that you get eight hours of sleep for proper and healthy body function. Poor quality sleep and the lack of sleep are responsible for a score of health conditions.

Read more here:

http://www.thechronicle.com.au/news/are-you-developing-good-sleep-hygiene/2061193/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.