Is It Bad to Fall Asleep On the Couch?

  • Posted in Snoring
  •  By Loran Simon

All of your sleep needs should be covered by sleeping in your bed and not on the couch. Couches do not make the best surfaces meaning you will wake up with body aches owing to the poor alignment of the body. Lastly, you are likely to be faced by sleep disruptions by housemates or by electronics like the television when on the couch.

Read more here:

https://sleep.org/articles/is-it-bad-to-fall-asleep-on-the-couch/

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.

The Somnowell mandibular advancement appliance is also recommended by:

  • Sleep Centres
  • ENT Surgeons, Sleep Physicians, Respiratory, Physicians
  • Orthodontists, Dentists
  • General Medical Practitioners
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