Improve Sleep to Improve Health

Shedding some of the extra weight and lowering stress levels are common New Year resolutions made by people. The two resolutions can be achieved through getting sufficient sleep. Poor sleep has been shown to cause individuals to eat high calorie foods and to eat more frequently. Furthermore, poor sleep increases the levels of cortisol, the stress hormone.

Read more here:

http://www.huffingtonpost.com/b-gail-demko-dmd/sleep-health_b_6606344.html?utm_hp_ref=@sleep123

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.