How Your Sleep Schedule Affects Your Weight Gain and Disease Risk

Sleeping in over the weekend will lead to risk of weight gain and disease onset. The phenomenon is referred to as social jetlag and results from the difference in sleeping patterns during the week. The Medical Research Council in the UK has revealed that social jetlag causes heart disease, cancer, type 2 diabetes, and even early death.

Read more here:

http://www.shape.com/weight-loss/weight-maintenance/how-your-sleep-schedule-affects-your-weight-gain-and-disease-risk

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.