How to Sleep Your Way to the Top

successful manArianna Huffington, the cofounder of The Huffington Post, recommends and advocates for people to take naps over the course if the work-day. A moment back in 2007 when she fell asleep and broke her cheekbone proved the turning point for Arianna. She got to prioritize and better understand that sleep is fundamental for success.

The science behind the importance of sleep has made Arianna understand that you can achieve success if you understand how important sleep is. She is a firm believer that a 20-minute nap will restore your mind and your energy. The nap gives you a chance to rest and helps you to recharge and continue tackling daily tasks.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.