A Full Night’s Sleep Boosts Satisfaction with Work

sleepingNew research reveals that employee satisfaction on the job can be improved through the treatment of worker’s sleep problems. The study carried out at the Stockholm University and the Karolinska Institute by psychological scientists also indicated that healthy sleep is vital for a positive attitude and management of stress at the workplace.

The relationship between workplace stress and sleep deprivation goes both ways with workplace stress leading to sleep deprivation and vice versa. Sleep deprived employees will feel that they have a big workload, less social support and less control at work. The study concludes that good sleep is absolutely important for functioning in everyday life.

http://www.psychologicalscience.org/index.php/news/minds-business/a-full-nights-sleep-boosts-satisfaction-with-work.html?utm_content=bufferb7bbf&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.