The Dream Diet: Losing Weight While You Sleep

There idiets adequate evidence linking sleep and weight. Sleep and sleep disorders have been shown to have different effects on the performance of the body. For example, the quality of sleep and the duration of sleep may have an effect on hormone activity which directly affects appetite and could end up affecting body weight.

Inadequate sleep will lead to the rise in gherlin and leptin levels setting the stage for consumption of large amounts of food. Overeating is responsible for weight gain. Sleep apnoea and other sleep disorders may as well lead to people being overweight. Losing weight through exercise can be a solution to being overweight and the sleep apnoea problem.

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.