Does Snoring Have You Up All Night?

sleeping womanSnoring is becoming a more common disorder nowadays.  According to the National Sleep Foundation, snoring affects 90 million adults, 37 million of them on a regular basis. And while men are twice as likely as women to snore among younger folk, that gap closes after menopause, and women snore in equal numbers. An article from http://www.webmd.com offers several insights regarding this fact.

  • A poll conducted by the sleep foundation in 2005 found that sleep problems—most commonly snoring—not only have an impact on how well you sleep but can negatively affect relationships between bed partners.

  • Snoring can be a sign of more serious health problems that require treatment.

  • The largest group of run-of-the-mill snorers is middle-aged and older men. But snoring is more common than most people realize—30% of adults over the age of 30 snore—and women make up one-third of those snorers.

  • Benign snoring, is caused by “upper airway turbulence” that leads to vibrations of the soft palate and the uvula.

  • When you think about it, that snoring increases with age makes sense. As we age we lose muscle tone everywhere, including in our palates, which become flabby and thus more susceptible to vibration.

  • Allergies or being overweight can also contribute to snoring.

  • Drinking alcohol before bedtime, which relaxes the muscles in the airway, is another potential cause.

  • Some people have larger tongues or palates than others, or thick necks or a weak glossopharygeal nerve

Read more here:

http://www.webmd.com/women/features/does-snoring-have-you-up-all-night

Image  Courtesy of frame angel / freedigitalphotos.net

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.