Do You Miss Dreaming? Sleep Apnoea May Be the Culprit

Sleep ProblemIf you suffer from sleep apnoea, it is true that you will have fewer dreams compared to people who get sufficient sleep. A study published in the Journal of Clinical Sleep Medicine that recruited 393 participants has indicated that people with severe sleep apnoea had a low incidence dream recall. This can be compared to 70 percent of people who did not suffer from sleep apnoea being able to recall their dreams.

People with sleep apnoea will usually fail to get sufficient REM sleep due to frequent awakening. REM sleep accounts for about 20 percent of sleep and it is in this phase that the majority of dreams happen. According to Dr. Amy Blanchard, medical director of the Georgia Regents Sleep Disorders Center, sleep apnoea fragments sleep significantly affecting sleep quality.

Read the full story here:

https://www.sleepapnoea.com/blog/post/84855421041/do-you-miss-dreaming-sleep-apnoea-may-be-the

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.