Depression and Insomnia Are Strongest Risk Factors for Frequent Nightmares

Depressed WomanA new study published in the April issue of the journal Sleep has suggested that the strongest predictors of frequent nightmares are symptoms of insomnia and depression.

Nightmare disorders occur when repeated nightmares cause distress or impairment in social or occupational functioning. A nightmare is described as vivid, realistic and disturbing dreams typically involving threats to survival or security effectively evoking the emotions of anxiety, fear or terror according to the American Academy of Sleep Medicine.

The study revealed that the strongest independent risk factors for occurrence of nightmares are insomnia, depressive symptom of negative attitude toward self, and exhaustion.

Read the full story here:

http://www.aasmnet.org/articles.aspx?id=5470

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.