The Benefits of Slumber: Why You Need Good Sleep

  • Posted in Sleep Apnoea
  •  By Loran Simon

concentrationSleep is often sacrificed so that we are able to achieve more or fit more in our busy daily schedules. Compromising sleep leads to negative effects on both mental and physical health attributes which are truly vital to your well-being.

According to Dr Merrill Mitler, a sleep expert and neuroscientist with the NIH, sleep rejuvenates all aspects of our body and well-being including the molecular energy balance, as well as intellectual function, alertness and mood. Well-rested individuals operate at a different level when compared to people trying to get by on 1 or 2 hours less nightly sleep. Loss of sleep impairs your higher levels of reasoning, problem-solving and attention to detail.

Read the full story here:

http://myria.com/health-conditions/mental-behavior-health/sleep-sleep-disorders/why-you-need-good-sleep

Image  Courtesy of stockimages / freedigitalphotos.net

Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.

The Somnowell mandibular advancement appliance is also recommended by:

  • Sleep Centres
  • ENT Surgeons, Sleep Physicians, Respiratory, Physicians
  • Orthodontists, Dentists
  • General Medical Practitioners
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