Are You An Inshopniac?
Smartphones have been a signifcant factor contributing to poor sleep habits. Sleep experts say that electronic gadgets and technology stimulate the brain hence making it difficult to fall asleep. Studies have also shown that blue light emitted from the devices disrupts the circadian rhythms affecting the production of melatonin, the sleep inducing hormone.
Smartphones are encouraging people to carry out tasks in the nighttime when they should be sleeping. Smartphones have contributed to the rise of nocturnal spending especially in the hours between midnight and 06:00. The effect is that people sleep less and the body does not have enough time to rest and recover. The lack of sleep brings about adverse health outcomes.
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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.
The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.
Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.
The Somnowell mandibular advancement appliance is also recommended by:
- Sleep Centres
- ENT Surgeons, Sleep Physicians, Respiratory, Physicians
- Orthodontists, Dentists
- General Medical Practitioners
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