3 Ways That Lack of Sleep is Messing With Your Health


According to the Centers for Disease Control and Prevention, sleep deprivation is associated with chronic health problems. The overall effects of sleep deprivation are increased mortality, poor quality of life, and diminished productivity. Sleep deprivation leads to affected blood pressure as well as an increase in cardiac events which compromises cardiovascular health. Sleep loss also leads to insulin resistance which may lead to diabetes. Sleep deprivation is also associated with obesity. Sleep loss will affect response times owing to affected cognitive and motor function. The problem becomes more pronounced for drivers as drowsy driving comes about with slow response and reaction times. 

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Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS

Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.

The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.

Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.