25 Horrible Things That Happen If You Don’t Get Enough Sleep
Lack of sleep can cause a lot of things in the body to go wrong. Some of the risks associated with partial or total sleep deprivation are:
· Irritability and emotional volatility
· Pain and fatigue
· Migraines and headaches
· High blood pressure and heart disease
· Learning difficulties and impaired memory
· Weight gain
· Poor vision
· Low body immunity leading to colds and infections
· Impaired speech
· Higher risk of automobile accidents
· Gastrointestinal problems such as Inflammatory Bowel Disease (IBD).
· Depleted sex drive
There are a lot more problems associated with sleep deprivation that are not included in this list.
Read the full story here:
Image courtesy of marin/freedigitalphotos.net
Somnowell Inventor - Visiting Professor Simon Ash FDS MSc MOrth BDS
Prof. Ash is the inventor of the highly successful SOMNOWELL Chrome device for snoring and sleep apnoea.
The Somnowell Chrome is made to exacting standards in the Somnowell laboratory under the supervision of Visiting Professor Simon Ash. Prof. Ash and his master technicians create each Somnowell Chrome device using their wealth of experience and expertise.
Prof. Ash works at the forefront of his profession. He is a Consultant and Specialist Orthodontist with over 30 years clinical experience, with a special interest in sleep related breathing disorders, TMJD, and bruxism. He currently works in Harley Street London and two private hospitals in London as part of a multi-disciplinary team managing snoring and sleep apnoea, and is Visiting Professor of Orthodontics at the BPP University.
The Somnowell mandibular advancement appliance is also recommended by:
- Sleep Centres
- ENT Surgeons, Sleep Physicians, Respiratory, Physicians
- Orthodontists, Dentists
- General Medical Practitioners